4.5 from 2 votes
This creamy dip is the perfect accompaniment to veggies or crackers
Herb And Goat Cheese Dip
Prep Time
10 mins
Cook Time
5 mins
Total Time
15 mins
Recipe from The Ultimate Mediterranean Diet Cookbook, by Amy Riolo. This light and creamy goat cheese dip with lots of fresh herbs, is a delicious accompaniment to fresh vegetables or crackers.
Course: Appetizer
Cuisine: Mediterranean
Servings: 10 people
Calories: 130 kcal
Author: Cynthia Woodman
  • 8 ounces soft fresh goat cheese
  • 1/4 cup extra-virgin olive oil plus more for drizzling
  • 3 Tablespoons plain yogurt
  • 2 Tablespoons chopped fresh chives
  • 2 Tablespoons chopped fresh Italian parsley
  • 1 teaspoon chopped fresh mint
  • 1 teaspoon chopped fresh thyme
  • 1/2 teaspoon chopped fresh rosemary
  • Kosher salt and fresh cracked black pepper
  1. Combine the goat cheese, oil and yogurt in a bleeder or food processor and blend until smooth. Transfer to a small bowl and mix in the fresh herbs.
  2. Season to taste with salt and pepper.
  3. Cover and refrigerate until the dip is cold and the flavors have blended, 3 hours to overnight.
  4. Keep chilled until ready to serve.
  5. Drizzle with additional olive oil before serving
Nutrition Facts
Herb And Goat Cheese Dip
Amount Per Serving (1 g)
Calories 130 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 5g31%
Cholesterol 26mg9%
Sodium 76mg3%
Potassium 45mg1%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 1g1%
Protein 2g4%
Vitamin A 414IU8%
Vitamin C 2mg2%
Calcium 31mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.