Go Back

Mediterranean Vegetables

These flavorful, Mediterranean style vegetables can be served as a side dish or an accompaniment to grilled chicken, meat or fish. Paleo, Whole30 and Gluten free.
Prep Time7 mins
Cook Time7 mins
Total Time14 mins
Course: Side Dish
Cuisine: Mediterranean
Author: Cynthia


  • 3 cloves garlic minced
  • 2 cups (4 ounces) sliced mushrooms
  • 1 cup cherry tomatoes halved
  • 1 cup sliced bell peppers
  • 1 medium onion sliced
  • 1/2 cup pitted kalamata olives sliced (about 12)
  • 3 Tablespoons olive oil
  • 3 Tablespoons fresh basil cut chiffonade.
  • Kosher salt and pepper to taste.


  • In a large sauté pan, heat oil over medium high heat until shimmering.
  • Add the onions and bell peppers and stir fry 1-2 minutes.
  • Add mushrooms and continue sautéing another 2 or 3 minutes.
  • Add tomatoes and stir another minute or two, just until they burst slightly and give off their juices.
  • Toss in olives and fresh basil. Check for seasoning.
  • Drizzle with remaining marinade if desired. (see recipe below)