Roasted Delicata Squash
Delicata squash is tossed with sage, honey and olive oil for a deliciously easy side dish! Recipe from Ina Garten.
Servings: 4 people
Calories: 251kcal
Ingredients
- 2 lbs. Delicata squash cut into rings
- 4 large shallots quartered lengthwise
- 1/4 cup extra virgin olive oil
- 2 Tablespoons liquid honey
- 2 Tablespoons sage leaves finely chopped
- 2 tsp kosher salt
- 1 tsp freshly ground pepper
Instructions
- Preheat oven to 400 degrees
- Cut each squash in half lengthwise, then scrap out the seeds and cut into 3/4" slices.
- Peel and quarter shallots lengthwise.
- Combine olive oil, honey, salt, pepper and sage in a small measuring cup.
- Toss squash and oli mixture in a bowl. Spread out squash on a baking sheet in a single layer. Roast for 20 to 25 minutes, until squash is tender, turning once half way through.
Notes
No need to peel the squash, the skin in edible.
Nutrition
Serving: 1person | Calories: 251kcal | Carbohydrates: 33g | Protein: 3g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 1176mg | Potassium: 896mg | Fiber: 4g | Sugar: 16g | Vitamin A: 3101IU | Vitamin C: 30mg | Calcium: 94mg | Iron: 2mg