Cilantro-Mint Chutney
Fresh green chutney from Madhur Jaffrey's Quick and Easy Indian Cooking.
Servings: 6 servings
Calories: 17kcal
Ingredients
- 8 Tablespoons plain yogurt divided
- 2 heaping Tablespoons coarsely chopped mint
- 2 heaping Tablespoons coarsely chopped cilantro
- 1 Tablespoon lemon juice
- kosher salt to taste
Instructions
- Put 2 Tablespoons yogurt, mint, cilantro, lemon and salt in a blender or food processor and blend until smooth.
- Beat remaining 6 Tablespoons yogurt in a bowl and add herb/yogurt mixture, stirring until mixed. Refrigerate until ready to use.
Nutrition
Serving: 1serving | Calories: 17kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.2g | Cholesterol: 3mg | Sodium: 12mg | Potassium: 44mg | Fiber: 0.01g | Sugar: 1g | Vitamin A: 27IU | Vitamin C: 1mg | Calcium: 32mg | Iron: 0.01mg