Kale Salad with Mango, Feta & Avocado
Kale salad with mango, feta and avocado.
Course: Salad
Cuisine: Mediterranean
- 1 head of kale ribs removed, chopped finely
- 1 mango cubed
- 1/2 purple onion diced
- 1/2 cup almonds, pepitas, or sunflower seeds, lightly toasted
- 1 large avocado diced
- 1 cup feta cheese crumbled
- Dressing
- 1 orange, zest and juice
- 1 garlic clove minced
- 1 teaspoon Dijon mustard
- 2 teaspoons honey
- 1/3 cup olive oil, plus extra for massaging
- Salt and pepper
In a large bowl, drizzle kale with 2 or 3 tablespoons of olive oil and a 1/4 teaspoon salt and massage the leaves for a couple of minutes to soften them.
Add, mango, feta, onion and pepitas.
To make dressing, whisk all ingredients together in a small bowl. Toss with salad.
Add the avocado last, so it doesn't get smashed and adjust salt and pepper if necessary.