Lemon-Garlic Marinade
Lemon, garlic,olive oil and fresh herb marinade.
Servings: 12 people
Calories: 85kcal
Ingredients
- 1/2 cup Olive oil
- 1 lemon juiced
- 2 cloves cloves garlic crushed
- 2 Tablespoons oregano finely chopped
- 1 Tablespoons Kosher salt
- 1/2 teaspoon black pepper
Instructions
- Whisk it all together. Taste and adjust seasoning. It should be flavorful like salad dressing.
- Marinate chicken 20 minutes to several hours. Shrimp marinates for up to 1/2 hour. Beef, lamb and pork can be marinated overnight.
- Timesaving tip: pour marinade into a zip-lock bag with meat. Freeze. While meat defrosts overnight, it will also soak up the marinade and be ready to cook.
- Bake, broil or BBQ meat as desired.
Nutrition
Serving: 1serving | Calories: 85kcal | Carbohydrates: 2g | Protein: 0.2g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 582mg | Potassium: 26mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 17IU | Vitamin C: 5mg | Calcium: 17mg | Iron: 0.4mg