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5
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2
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Low-Carb Creamed Spinach
This creamed spinach is a low carb and gluten free version of the Lawry's steakhouse version.
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
6
people
Calories:
246
kcal
Author:
Cynthia
Ingredients
1
pound
frozen spinach
defrosted and drained
4
slices
bacon
diced
1
medium
onion
diced fine
2
cloves
garlic
minced
3/4
teaspoon
Lawry's seasoned salt
1/2
teaspoon
white pepper
1/4
teaspoon
nutmeg
3
Tablespoon
butter
3/4
cup
cream
Instructions
Squeeze liquid out of spinach.
In a saucepan over a medium heat saute bacon 2 to 3 minutes. Add diced onion, and continue cooking until onion is translucent, about 3 minutes.
Add butter and minced garlic and cook just until fragrant, and butter is melted.
Add cream, spinach and spices and bring to a gentle boil. Reduce heat and cook about 5 minutes, until spinach is cooked and heated through.
In batches, puree the spinach mixture until smooth and creamy. There will be bits of bacon and onion. Adjust seasoning to taste.
Video
Notes
This creamed spinach is great to make ahead. It actually tastes better the next day!
Nutrition
Serving:
1
g
|
Calories:
246
kcal
|
Carbohydrates:
6
g
|
Protein:
6
g
|
Fat:
23
g
|
Saturated Fat:
12
g
|
Cholesterol:
65
mg
|
Sodium:
215
mg
|
Potassium:
340
mg
|
Fiber:
3
g
|
Sugar:
1
g
|
Vitamin A:
9477
IU
|
Vitamin C:
6
mg
|
Calcium:
125
mg
|
Iron:
2
mg