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Hatch chile sous vide egg bites
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4.92 from 12 votes

Hatch Chile Cheese Egg Bites

Hatch chile and cheddar egg bites. Nutritional calculation is for 2 Hatch chile bites each.
Prep Time15 mins
Cook Time25 mins
Total Time40 mins
Course: Breakfast
Cuisine: Southwestern
Keyword: Hatch chile, keto, low carb
Servings: 12 servings
Calories: 92kcal
Author: Cynthia

Ingredients

  • 3/4 cup Hatch or Anaheim chiles roasted, peeled, seeded and diced (about 3 chiles)
  • 2 green onions sliced
  • 8 large eggs lightly beaten, (about 2 cups)
  • 1/2 cup cottage cheese
  • 1 cup sharp cheddar cheese grated
  • 3/4 teaspoon kosher salt
  • 1/2 teaspoon black pepper

Instructions

  • Preheat oven to 300 degrees F.
  • In a blender mix eggs, cheddar cheese, cottage cheese, salt and pepper until well blended. About 2 minutes.
  • Use silicone muffin pan or lightly grease a muffin pan. Place muffin pan in a larger baking pan.
  • Add diced chiles, green onions to muffin pan.
  • Pour egg mixture into muffin pan, about 3/4 full. Carefully pour boiling water around muffin pan, about 1/2 way up.
  • Bake egg bites for 25 minutes until just barely set. They egg bites should be slightly underdone in the center.
  • Remove pan from oven and let egg bites cool for about 5 minutes in the water bath. They will continue to cook after coming out of the oven.
  • Serve warm.
  • Refrigerate for up to 3 days, or cool to room temperature and freeze in zip-lock bags for up to 1 month.
  • To re-heat, wrap lightly in paper towel and cook in microwave on high for 30 seconds per egg bite.
  • Makes about 12 egg bites.

Notes

Nutritional information is for one egg bite. Figure 2 egg bites per person.
Egg bites are best with a slightly creamy center, so don't overcook them!
Egg bites will last about one month in the freezer if well wrapped.
Canned chiles can be used as well. You'll need about 6 ounces or 3/4 cup.

Nutrition

Serving: 1piece | Calories: 92kcal | Carbohydrates: 1g | Protein: 7g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 120mg | Sodium: 309mg | Potassium: 65mg | Fiber: 1g | Sugar: 1g | Vitamin A: 285IU | Vitamin C: 2mg | Calcium: 93mg | Iron: 1mg