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Tzatziki Sauce

Author: Cynthia


  • 1 cup. Greek yoghurt
  • 1 medium cucumber peeled, seeded and chopped
  • 1-2 cloves of garlic
  • 1 tablespoon of lemon juice
  • A couple of sprigs of mint leaves chiffonade (One Minute Food Byte video link, how to chiffonade basil)
  • salt and pepper to taste.


  • In a bowl, sprinkle the cucumbers with salt to release some of the water. Let them sit for about 20 minutes, then rinse and pat dry with paper towel.
  • In a food processor, combine all ingredients and pulse several times. I like the sauce a little chunky, but feel free to make it smoother if you desire.
  • Adjust seasonings