Cold sesame noodles with chicken and vegetables makes a delicious warm weather entree, and is perfect in a lunch box or for a picnic.
I love a dish that not only serves as a meal, but makes great lunch box leftovers. My 14 year gets tired of sandwiches and salads, and loves Asian food. Sesame Noodles with Chicken and Vegetables, from Cook’s Illustrated, is the perfect dish that falls into the “cook once, eat twice category”.
Sesame Noodles with Chicken and Vegetables.
Now that my older daughter is in college, I still cook the same amounts as before, but we’re able to eat twice, and usually have enough for one or two lunches. The only “exotic” ingredients are sesame oil and Asian style noodles, which most large grocery stores carry. I use rice noodles to make this gluten free. If you can’t find Asian noodles, regular pasta noodles are an acceptable substitute. Because it’s served cold, it makes a nice change-of-pace lunch or a picnic dish too.
Here’s the recipe for the cold sesame noodles salad. Enjoy!
- 1/4 cup sesame seeds
- 1/4 cup chunky peanut butter
- 3 medium garlic cloves minced, about 3 teaspoons
- 1 Tablespoon minced fresh ginger
- 5 Tablespoons soy sauce
- 2 Tablespoons rice vinegar
- 1 teaspoon hot sauce like sriracha sauce (or more if you like)
- 2 teaspoons lightly packed light brown sugar
- hot water
- 1 1/2 pounds cooked chicken breast shredded
- 1 pound Asian-style rice noodles or 12 ounces dried spaghetti fresh or dried
- 2 Tablespoons Asian sesame oil
- 4 green onions sliced thin on the the diagonal
- 2 medium carrots grated
- 2 medium cucumbers peeled, seeded and diced
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Toast sesame seeds in a skillet over medium heat, stirring frequently until golden and fragrant
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Reserve 1 Tablespoon sesame seeds for garnish
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In a blender or food processor, puree remaining 3 Tablespoons sesame seeds, peanut butter, garlic, ginger, soy sauce vinegar, hot sauce and brown sugar until smooth. Add hot water 1 Tablespoon at a time until sauce has the consistency of heavy cream.
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Bring 6 quarts of water to a boil, salt water and cook noodles, 4 minutes for fresh and 10 for dried.
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Drain and rinse noodles with tap water until cool to touch.
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In a large bowl toss noodles with 2 Tablespoons sesame oil until evenly coated.
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Add shredded chicken, vegetables and sauce and toss to combine.
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Garnish with remaining sesame seeds
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mimi says
September 14, 2015 at 9:03 amThis is beautiful! I could eat this 3 times a day!
Cynthia says
September 14, 2015 at 5:12 pmThanks Mimi! We nearly did eat it that much! Lol!
Paul Anderson says
September 14, 2015 at 9:18 amYum!
My son is mildly allergic to peanuts so I’ll substitute almond or cashew butter, but this looks great – and I too am thinking about school lunches. This will certainly break the monotony ! !
Cynthia says
September 14, 2015 at 5:13 pmI’m sure either of those would be a great substitute paul. My youngest could eat this and sushi every single day for lunch!
Carol Smith says
April 26, 2018 at 8:41 pmSo glad to hear that cashew or almond butter would also work! Since we are at the time of year when salads become our dinner of choice since it gets so hot in Clovis/Fresno, this is getting printed right now! Thanks
Tammy says
September 15, 2015 at 3:57 amSeriously loving this right now! Especially the idea of serving it up cold…there is nothing better than having leftovers.
Toodles,
Tammy<3
Cynthia says
September 17, 2015 at 9:21 pmTammy, we couldn’t stop scarfing it down. I was surprised at how much it made and how many meals we got out of it!
Kristen @ A Mind Full Mom says
September 15, 2015 at 4:37 amI love simple cold noodle dishes. I actually usually will make a big batch just for the sole purpose of lunches. Looks great.
Cynthia says
September 17, 2015 at 9:23 pmkristen, if you have a kid who loves asian food as much as mine do,this is a great lunch!
She doesn’t like to worry about heating stuff up in the micro at school.
Marye says
September 15, 2015 at 4:51 amThis looks so good! I think I would eat way too much.
Cynthia says
September 17, 2015 at 9:24 pmLol. That could be a problem, because it’s one of those dishes that fools you into believing that because it’s
healthy, you can eat twice as much!
allie @ Through Her Looking Glass says
September 15, 2015 at 6:39 amDear Cynthia, I love to making big batches that cover more than one meal. A cold salad like this fits the bill. Would also make a great picnic main dish. Easy to pack and keep cold! This salad is a keeper and looks so flavorful.
Cynthia says
September 17, 2015 at 9:26 pmTotally Allie! We were eating it when the temps were in the 100’s so it was great for hot evenings when no one wanted to
eat anything hot.
Florentina says
May 13, 2017 at 6:04 pmLooks delicious, very tasty and rather easy to prepare! Thanks for sharing this recipe!
Wish you a beautiful Sunday!
Greetings,
Flo