Fresh Mint Sauce For Lamb

As an Amazon Affilate, I earn commission on qualifying purchases.

If you’ve only had lamb with mint jelly, you’re missing out. This classic mint sauce for lamb is just a few simple ingredients, and takes just minutes to make. Roast lamb is a perfect holiday meal or special occasion meal, and this mint sauce is the ideal complement. It’s also delicious with lamb chops or rack of lamb.

Lamb with fresh mint sauce on a plate.

American mint jelly is loaded with artificial colors and flavors. It’s cloyingly sweet and electric green. This English mint sauce has just the right amount of acidity, is slightly sweet, and simply made using fresh mint, malt vinegar, and very little sugar. This easy mint sauce recipe was originally published March, 2014. The recipe comes from the old Time/Life Series, Foods of the World, The Cooking of the British Isles.

Ingredients for mint sauce

Fresh mint, salt and malt vinegar on a wood cutting board.

If you’re looking for a good alternative to mint jelly for leg of lamb, this mint sauce is it. Forget the bright green color of mint jelly. Since this recipe is made with fresh mint, and zero added color, it will resemble an au jus. 

  • 1/2 cup water
  • 2-4 Tablespoons sugar
  • 1 bunch of mint, 1/2 cup, finely chopped and packed
  • 1 cup malt vinegar (red wine vinegar or apple cider vinegar won’t give the same flavor)
  • pinch of kosher salt

How to make fresh mint sauce for lamb

If you are sugar sensitive, you can certainly substitute your favorite alternative sweetener. 

Mint sauce in a sauce pan.
  • Combine water and sugar in a small saucepan and bring to a boil, stirring just until the sugar dissolves completely.
  • Remove pan from heat and stir in the mint leaves and vinegar. Taste and add more sugar if you prefer a sweeter sauce.
  • Set aside at room temperature for 2-3 hours.
  • Store any extra sauce in a jar for up to 2-3 days.

Adjust the flavor (sweetness) by adding a bit more sugar if necessary. Serve the lamb mint sauce on the side and ditch the mint jelly!

Mint sauce on lamb.

What to serve with mint sauce

Mint sauce is a great accompaniment to Roast Leg of Lamb or Rack of Lamb. But why not Roast Beef as well!

rack of lamb.

Looking for side dishes to serve with a roast dinner?

Julienne of Vegetables is a beautiful and tasty side dish for spring.

Sautéed vegetables top shot.

Roasted Delicata Squash or Harvest Squash would be a perfect for an autumn dinner.

For winter, try Braised Purple Cabbage or Roast Brussels Sprouts with garlic, red pepper and parmesan.

Brussels sprouts with cheese.
Mint sauce on lamb.

Fresh Mint Sauce

Cynthia
Fresh English Mint Sauce. Recipe from Time Life Series, Cooking of the British Isles.
5 from 41 votes
Prep Time 10 minutes
Cook Time 1 hour 15 minutes
20 minutes
Total Time 1 hour 25 minutes
Course Entree
Cuisine British
Servings 8 servings
Calories 19 kcal

Ingredients
  

Mint Sauce:

  • 1/2 cup water
  • 2-4 Tablespoons sugar
  • 1/2 cup fresh mint leaves, finely chopped and packed
  • 1 cup malt vinegar (wine or cider vinegar won’t give the same flavor)
  • pinch of kosher salt

Instructions
 

Fresh Mint Sauce:

  • Combine water and sugar in a small saucepan and bring to a boil, stirring just until the sugar dissolves completely.
  • Remove pan from heat and stir in the mint leaves and vinegar. Taste and add more sugar if you prefer a sweeter sauce.
  • Set aside at room temperature for 2-3 hours.

Nutrition

Serving: 1servingCalories: 19kcalCarbohydrates: 3gProtein: 0.1gFat: 0.04gSaturated Fat: 0.01gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.001gSodium: 2mgPotassium: 17mgFiber: 0.2gSugar: 3gVitamin A: 119IUVitamin C: 1mgCalcium: 9mgIron: 0.2mg
Tried this recipe?Let us know how it was!

Similar Posts

27 Comments

  1. 5 stars
    That’s so fascinating about how great the process is for raising grass-fed in Australia. And I have to give fresh mint sauce a try. I’ve never been a fan of mint jelly, but I do love the flavor it adds!

  2. 5 stars
    I’ve had Australian lamb and agree. I simply won’t bother with lamb that has a lamb-y flavour, and I’ve never had it with Australian lamb.

    Your leg of lamb looks perfect, and the simple preparation makes it all the more appealing to me! Delicious!

  3. 5 stars
    Thank you for this recipe – it will be perfect for easter! I usually don’t make mint sauce for my lamb but I have been wanting to try it – will try your version now!

  4. A beautiful lamb recipe, and I’m intrigued by the minted sauce. I’ve never ever even tried the mint jelly that’s traditionally served with lamb. I just never “got” it. But I love what you’ve done. When in Australia I enjoyed lamb, as well as in New Zealand. What a treat.

    1. I don’t like mint jelly because it’s so sweet. This mint sauce is slightly sweet and tart and a traditional accompaniment in England.

5 from 41 votes (33 ratings without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating