Whole30 Recipes

Have you ever wanted to entertain friends or just have a few friends over for drinks and appetizers, but then changed your mind because you are following Whole30 (or are gluten free)? Here are some delicious Whole30 recipes you can make and entertain with and still stay on track!

I had invited friends over the other night, but then realized that I was 3 days into another round of Whole30. Rather than cancel, I several Whole30 recipes and incorporated them into my spread. I had no desire to make Spencer, or any guests, for that matter, bow to my dietary needs, so I also had plenty of non-Whole30 items, like this Herbed Goat Cheese Dip, Hummus and crackers.

Oddly enough, there are so many delicious options that are on the Whole30 diet, but they just aren’t labeled Whole30! Because I decided to with a Mediterranean theme, I didn’t use Guacamole, but yes, as long as it’s just avocados, lime and chiles or garlic, it’s a great dip for veggies. Ditto this Salsa Fresca, which is just tomatoes, chiles, and spices. So here’s what’s included in this Mediterranean Whole30 Tapas party:

Whole30 recipe ideas for a party.

• Use a pretty platter as the focus piece, and fill it up.

• Start with sliced vegetables, cherry tomatoes, and sugar snap peas. Pretty much any vegetable is great!
• Add some fresh grapes or berries.
• Alternate by colors, so that all the green vegetables aren’t together.
• Use ramekins and fill them up to the top. A full container always looks more appealing.
• Homemade Marinated Mushrooms won’t contain any sugar.

• Kalamata or green olives are naturally gluten free and shouldn’t contain any added sugar.
• Rosemary Roasted Almonds.

• Grilled Rosemary Shrimp

• Tuck grape leaves or kale under or in between for color and interest.
• Give guests small appetizer plates, which will fill up faster.
• Serve sparkling water in a pretty glass, with lime, or a squirt or pure fruit juice, as a festive beverage for the non-drinkers. Garnish with a fresh mint leaf or lime wedge.

Whole30 dinner recipes

If you’re looking for a more substantial meal, or some dishes you can serve as a dinner party, try:

Grilled Greek Chicken. This has always been Whole30, gluten free, low-carb, and Paleo! (Try skewering it for an appetizer to add to the Mediterranean Tapas party)

For the beef lovers, marinate your favorite cut of beef in this Cilantro-Garlic Marinade. The meat could also be skewered and served with the sauce as an appetizer.

Moroccan Beef Kebabs.

Middle Eastern Lettuce Wraps

Air Fryer Chicken Thighs

Spinach Salad

Nicoise Salad with Salmon

Egg Salad with Bacon

Gyros Salad (skip the tzatiki!)

Asian Turkey Lettuce Wraps

For vegetarians who are also following a Whole30 program, this Tomato Mushroom Spaghetti Squash, feels and tastes like a rich pasta dish!

Tomato Balsamic Mint Salad makes a pretty centerpiece to any meal!

Use this easy Marinade for a variety of proteins from poultry to seafood.

Try this Citrus Salad and skip the goat cheese for a Whole30 side dish option.